Health Tools and Trackers

Nutrition

eaTracker

Best for: Tracking nutrition, setting dietary goals, accessing personal feedback from registered dieticians

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Fitness

Fat Secret

Best for: Tracking diet, managing weight, logging exercise, and accessing nutritional information with community support.

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Fitness

My Fitness Pal

Best for: Tracking diet and exercise, setting weight management goals, accessing nutritional information and support for healthy living

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Nutrition

Lose it!

Best for: Tracking food intake, managing weight loss goals, logging exercise, and accessing supportive community features for motivation and accountability

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Nutrition

The Canadian Nutrient File (CNF)

Best for: Accessing detailed nutritional information for Canadian foods, supporting nutrition professionals and researchers in meal planning, dietary analysis, and nutritional assessments

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Nutrition

Nutritionix

Best for: Searching food and nutritional information, tracking food intake, and calculating nutrition for informed dietary choices

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Nutrition

My Net Diary

Best for: Tracking food intake, managing weight loss goals, monitoring exercise, and accessing comprehensive nutritional information and personalized goal-setting features

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