Health Articles

We have collected a variety of articles to assist you on your health journey.
These articles are divided into 6 categories: Health, Nutrition, Recipes, Fitness, Workouts and Lifestyle. To search by category simply click on the icons below. Enjoy!

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Recipes Teriyaki Salmon Bowl

Teriyaki Salmon Bowl

Jan 12, 2022
Fitness 10,000 Steps: Getting Started

10,000 Steps: Getting Started

Dec 14, 2021
Lifestyle Practice Gratefulness with a Gratitude Journal

Practice Gratefulness with a Gratitude Jou

Dec 06, 2021
Recipes Pumpkin Oat Cookie

Pumpkin Oat Cookie

Oct 12, 2021
Lifestyle Meditation for Beginners

Meditation for Beginners

Sep 25, 2020
Recipes Summer Salads

Summer Salads

Aug 17, 2020
Lifestyle All About Aromatherapy

All About Aromatherapy

Aug 11, 2020
Nutrition Sandwich Tips!

Sandwich Tips!

Jul 16, 2020
Lifestyle Getting Outdoors: The Science of Nature

Getting Outdoors: The Science of Nature

Jul 14, 2020
Nutrition Barbecue Basics

Barbecue Basics

Jun 10, 2020
Recipes Sneaky Bean Brownies

Sneaky Bean Brownies

Jun 06, 2020
Lifestyle Social Media Healthy Habits

Social Media Healthy Habits

May 22, 2020
Health Talking to Youth About Mental Health

Talking to Youth About Mental Health

May 19, 2020
Health Sun Protection 101

Sun Protection 101

May 13, 2020
Recipes Banana Bread

Banana Bread

May 13, 2020
Fitness Overcome Barriers to Physical Activity

Overcome Barriers to Physical Activity

Apr 14, 2020
Recipes Vegetarian Chili

Vegetarian Chili

Apr 14, 2020
Workouts Balance Challenge

Balance Challenge

Mar 28, 2020
Nutrition 5 Foods You Are Eating Wrong

5 Foods You Are Eating Wrong

Mar 27, 2020
Fitness Exercise May Help Improve Life Expectancy!

Exercise May Help Improve Life Expectancy!

Mar 26, 2020
Nutrition Diabetes Superfoods

Diabetes Superfoods

Mar 26, 2020
Fitness The 10/10/10 Icing Protocol

The 10/10/10 Icing Protocol

Mar 26, 2020
Lifestyle Habits for a Healthy Lifestyle

Habits for a Healthy Lifestyle

Mar 26, 2020
Health The 3 M's for Bone Health

The 3 M's for Bone Health

Mar 26, 2020
Lifestyle Forming Habits: It's All About Routine

Forming Habits: It's All About Routine

Mar 26, 2020
Fitness Improve Your Walk!

Improve Your Walk!

Mar 26, 2020
Health Omega-3 Facts For Your Heart

Omega-3 Facts For Your Heart

Mar 26, 2020
Health Acupuncture

Acupuncture

Mar 26, 2020
Nutrition 5 Ways to Boost Your Metabolism

5 Ways to Boost Your Metabolism

Mar 26, 2020
Fitness Preparing Your Body For Winter Sports

Preparing Your Body For Winter Sports

Mar 25, 2020
Fitness 10 Fun Fitness Facts

10 Fun Fitness Facts

Mar 25, 2020
Nutrition Food Synergy

Food Synergy

Mar 18, 2020
Recipes Overnight Oats

Overnight Oats

Mar 18, 2020
Lifestyle Posture Fix

Posture Fix

Mar 16, 2020
Recipes Broccoli and Bok Choy Stir-Fry

Broccoli and Bok Choy Stir-Fry

Mar 12, 2020
Recipes Healthy Crockpot Freezer Meals

Healthy Crockpot Freezer Meals

Feb 26, 2020
Nutrition Grains and Alternatives Explained

Grains and Alternatives Explained

Feb 18, 2020
Recipes Curry Cauliflower Rice

Curry Cauliflower Rice

Feb 14, 2020
Health Sleep & Heart Health

Sleep & Heart Health

Feb 11, 2020
Health All About Blood Pressure

All About Blood Pressure

Feb 05, 2020
Health Articles Rosemary Apple Bread

Rosemary Apple Bread

Feb 03, 2020
Recipes Roasted Butternut Squash

Roasted Butternut Squash

Jan 08, 2020
Lifestyle Holiday Stress Less List

Holiday Stress Less List

Dec 09, 2019
Recipes Spaghetti Squash Sauté

Spaghetti Squash Sauté

Nov 19, 2019
Lifestyle 'Experience' Gift Guide: 2019 Edition

'Experience' Gift Guide: 2019 Edition

Nov 19, 2019
Recipes Crunchy Nutty Granola

Crunchy Nutty Granola

Oct 24, 2019
Recipes Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Oct 23, 2019
Recipes Popcorn Recipes

Popcorn Recipes

Oct 21, 2019
Recipes Hummus

Hummus

Oct 15, 2019
Lifestyle Improve Your Mental Health Today with One Act!

Improve Your Mental Health Today with One

Oct 08, 2019
Recipes Chicken Fajita Stuffed Peppers

Chicken Fajita Stuffed Peppers

Aug 21, 2019
Recipes Chicken Basil Burger

Chicken Basil Burger

Aug 12, 2019
Health Mindfulness in Practice

Mindfulness in Practice

Aug 07, 2019
Lifestyle Pick-Your-Own Berries

Pick-Your-Own Berries

Jul 30, 2019
Lifestyle National Picnic Month

National Picnic Month

Jul 10, 2019
Lifestyle Healthy Grilling

Healthy Grilling

Jun 19, 2019
Lifestyle Combat Stress with Meditation

Combat Stress with Meditation

Jun 04, 2019
Employee Employee Story: Magna Global IT Makes a Change to Reduce their Plastic Use!

Employee Story: Magna Global IT Makes a Ch

Jun 03, 2019
Recipes Roasted Chickpea Quinoa Salad

Roasted Chickpea Quinoa Salad

May 21, 2019
Recipes BBQ Worthy Veggie Burgers

BBQ Worthy Veggie Burgers

May 21, 2019