Recipes
Overnight Oats
Download PDFThis recipe is an easy, make-ahead-of-time, breakfast option that is both healthy and delicious.
Prep time: 10 minutes
Serves: 1
Ingredients:
- 1 large ripe banana
- 2 tbsp chia seeds
- ½ tsp ground cinnamon
- ½ cup rolled oats
- ¾ cup almond milk (or any plant-based milk)
- ¼ tsp vanilla extract
Directions:
- In a small bowl, mash the banana until smooth.
- Add chia seeds and cinnamon, and mix until combined.
- Add oats, almond milk, and vanilla, and stir completely.
- Cover and refrigerate overnight (or a minimum of 3 hours). Enjoy!
Tips:
- Rest in the fridge overnight for best results.
- Sprinkle some additional toppings in the morning to add extra flavor.
- For instance, you can add nuts, seeds, berries, or coconut flakes.
- Make the overnight oats in a Tupperware so all you have to do in the morning is grab it and go.
