Recipes
Chicken and Quinoa Burgers
Download PDFThese are superheroes in burger form...just bursting with protein!
Ingredients:
- 500g ground chicken breast
- 1 cup cooked quinoa
- 2 tbsp mustard
- Handful of chopped parsley
- 1 clove garlic, grated
- Salt and pepper to taste
Directions:
- Combine all ingredients in a mixing bowl and mix well.
- Form the mixture into patties.
- Pan-fry for 5 minutes on each side or place on the BBQ until thoroughly cooked through.
