Nutrition
The Root-Tootin Smoothie
Download PDFThis root packed smoothie is courtesy of Linda Labute from Windsor Modules
Makes: 2 servings (approx. 28oz)
Ingredients:
- 4 large leaves of leafy greens
- 1 small beet
- 1 medium carrot
- 1 sweet potato/yam
- ¼ - ½ tsp cinnamon
- 1-2 apples or ½ cored pineapple
- 2 cups water
Directions:
- Blend and strain the sweet potato
- Add remaining ingredients, and blend on high until desired consistency is achieved
