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How Many Calories Are In Your Drink?

Most people forget about the calories they drink but this can be dangerous as the calories start to add up

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This ‘out of sight, out of mind’ philosophy can become a dangerous habit as the calories from drinks start to add up.

Do you know how many calories are in your favorite drink?

  • 12 oz. 100% apple juice – 192
  • 12 oz. 100% orange juice – 168
  • 12 oz. regular cola – 136
  • 12 oz. sweetened lemon iced tea – 135
  • 12 oz. water – 0
  • 1 glass dry white wine – 77
  • 1 glass red wine – 85
  • 12 oz. vodka cranberry – 252
  • 1 bottle of beer – 150
  • 12 oz. carbonated water (unsweetened) – 0

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