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Sweet, Sweet Apple Butter

A refined sugar substitute!

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Making apple butter is a great way to preserve the fruits of an apple harvest. In contrast to what the name implies, there is no “butter” in apple butter. The name comes from its smooth and buttery texture.

Apple butter is a highly concentrated form of apple sauce. To create apple butter you needs to slowly cook apples in water to a point where the sugar in the apple caramelizes. This will turn your mixture into a deep brown with a thick texture.

 

Proceed with Caution:

Apple butter is delicious and can be used as a sugar substitute! It is a much healthier option, in comparison to jelly, because it comes from a natural ingredient with no added sugars. However, it still contains natural sugars and should to be consumed in moderation!

 

Tasty Tips:

For added flavor try adding some healthy spices like ginger, cinnamon, or cloves!

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